Breaking News

Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News — Muscle Health

Can Drinking Coffee Boost NAD+ Levels and Improve Muscle Mass?

Can Drinking Coffee Boost NAD+ Levels and Improve Muscle Mass?

Trigonelline is an NAD-increasing molecule naturally found in coffee, fenugreek, and the human body. Preclinical models show trigonelline increases mitochondrial activity and supports muscle function during aging.

Read more →


Polyphenol-Rich Diet Supports Healthier Inflammatory Response and Gut Microbiota

Polyphenol-Rich Diet Supports Healthier Inflammatory Response and Gut Microbiota

Dietary polyphenols in the foods that we eat can prevent inflammation in older people by altering intestinal microbiota and inducing the production of the metabolite indole 3-propionic acid (IPA).

Read more →