ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help

|
|
|
|

Trending News

Magnesium: An Invisible Deficiency That Could Be Harming Your Health

Fatigue & Fibro Fog: Could You Have a B-12 Deficiency?

How Glutathione Can Save Your Life

“Next Generation” Vitamin Provides Hope To Aging Societies Worldwide

Advances in Understanding of Depression Offers New Hope

Resolved to lose weight in 2015? Here are five bad strategies to avoid

Safely Burn Away Body Fat

Vitamin K1 and K2—Two Underappreciated Nutrients That Are Crucial for Health

Make a New Year's resolution to manage your diabetes

Year of birth significantly changes impact of obesity-associated gene variant

 
Print Page
Email Article

Warm Water Exercise Improves Fibromyalgia Symptoms and Quality of Life

  [ 1 vote ]   [ Discuss This Article ]
www.ProHealth.com • January 13, 2013


[Note: You may read the full text of this article in either English or Portuguese for free HERE.]

Article:

Effect of hydrotherapy on quality of life, functional capacity and sleep quality in patients with fibromyalgia.
– Source:  Revista Brasileira de Reumatologia, November/December 2012

By Kyara Morgana Oliveira Moura Silva, et al.

Abstract:


INTRODUCTION: Fibromyalgia affects 8% of the population over the age of 40 years, and 75% of the patients with fibromyalgia have poor sleep quality.

OBJECTIVE: To assess the effects of hydrotherapy on the physical function and sleep quality of patients with fibromyalgia.  [There are many different types of hydrotherapy.  For this study, hydrotherapy consisted of exercise in a warm indoor pool.]

METHODS: Patients were under clinical care at the UNASP Outpatient Clinic. This study assessed 60 female patients with fibromyalgia aged between 30 and 65 years. Out of the 60 patients assessed, 20 were excluded and 10 left the study because they could not comply with the time schedule.

All patients completed the following questionnaires: Fibromyalgia Impact Questionnaire (FIQ); Pittsburgh Sleep Quality Index, and Epworth Sleepiness Scale. Training sessions were performed twice a week for two months, each session lasting 60 minutes.

RESULTS: Patients' mean age was 45 years, 66% were active workers, and 34% had quit work. Right after the hydrotherapy program, the patients improved the following aspects assessed by use of the FIQ:

  • physical function,

  • work absenteeism,

  • ability to do job,

  • pain intensity,

  • fatigue,

  • morning tiredness,

  • stiffness (P < 0.0001),

  • anxiety (P = 0,0013),

  • and depression (P < 0.0001).

Sleep quality (P < 0.0001) and daytime sleepiness (P = 0.0003) also improved.

CONCLUSION:
Hydrotherapy improves sleep quality, physical function, professional status, psychological disorders and physical symptoms in patients with fibromyalgia.


Source:  Revista Brasileira de Reumatologia, November/December 2012.  By Kyara Morgana Oliveira Moura Silva – Physical therapist; Member of the Research Group on Hydrotherapy in Chronic Diseases, Universidade Adventista de São Paulo – UNASP; Silvia Jurema Pereira Tucano – Physical therapist; Member of the Research Group on Hydrotherapy in Chronic Diseases, Universidade Adventista de São Paulo – UNASP; Claudia Kümpel – Master's degree; Professor of the Physical Therapy and Administration Courses, UNASP; Antonio Adolfo Mattos de Castro – PhD candidate, Universidade Federal de São Paulo - Unifesp; Professor of the Physical Therapy Course, Universidade Federal do Pampa – Unipampa; Elias Ferreira Porto – PhD candidate, Unifesp; Professor of the Physical Therapy Course, UNASP.




Please Discuss This Article:   Post a Comment 



[ Be the first to comment on this article ]




 
Free Chronic Fatigue Syndrome and Fibromyalgia Newsletters
Subscribe to
Our FREE
Newsletter
Subscribe Now!
Receive up-to-date ME/CFS & Fibromyalgia treatment and research news
 Privacy Guaranteed  |  View Archives

Save on Vitamins and Supplements

Featured Products

Optimized Curcumin Longvida® by ProHealth Optimized Curcumin Longvida® by ProHealth
Supports Cognition, Memory & Overall Health
Mitochondria Ignite™ with NT Factor® Mitochondria Ignite™ with NT Factor®
Reduce Fatigue up to 45%
Ultra EPA  - Fish Oil Ultra EPA - Fish Oil
Ultra concentrated source of essential fish oils
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
FibroSleep™ by ProHealth FibroSleep™ by ProHealth
The All-in-One Natural Sleep Aid

Natural Remedies

Running on Empty? Fuel Up with NADH Running on Empty? Fuel Up with NADH
Anti-Inflammatory Properties of Tart Cherry Anti-Inflammatory Properties of Tart Cherry
The Curcumin Revolution: The Curcumin Revolution: "Golden" Ticket to Better Health
Repair Damaged Mitochondria and Reduce Fatigue Up to 45% Repair Damaged Mitochondria and Reduce Fatigue Up to 45%
Magnesium + Malic Acid: One-Two Punch for Pain & Fatigue Magnesium + Malic Acid: One-Two Punch for Pain & Fatigue

FIBROMYALGIA RESOURCES
What is Fibromyalgia?
Fibromyalgia Diagnosis
Fibromyalgia Symptoms
Fibromyalgia Treatments
| CFS RESOURCES
What is CFS?
ME/CFS Diagnosis
ME/CFS Symptoms
ME/CFS Treatments
| FORUMS
Fibromyalgia
ME/CFS
ADVANCED MEDICAL LABS
WHOLESALE  |  AFFILIATES
GUARANTEE  |  PRIVACY
CONTACT US
LIBRARY
RSS
SITE MAP
ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus
Credit Card Processing