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Elimination diet for someone with ME/CFS or FM?
This week's expert: Blake Graham, Clinical Nutritionist

Q: I have ME/CFS and FM, and increasingly have digestion problems & itchiness that I suspect could be food related. Can you recommend an elimination diet I can try to see if I have some food sensitivity?

A: ME/CFS specialist Dr. Paul Cheney reports he has documented food sensitivities in roughly 50% of cases of CFS, and a large proportion of fibromyalgia patients suffer from food intolerances, though many do not know it. I believe an elimination diet is the best... [more]

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