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Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

intermittent fasting clock on plate

Intermittent Fasting May Lead to Increased Exercise Motivation

Mice were more motivated to exercise when they had two meals per day, similar to intermittent fasting. Ghrelin is an appetite-promoting hormone that increases during hunger and prompted the mice to exercise.

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astrocyte cells brain cells

Environmental PCBs Impair Brain Function In Mice

Polychlorinated biphenyls (PCBs) are chemicals used in industrial materials. PCBs have been found to damage astrocyte function in the brains of mice, which are crucial to neuron and brain function.

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exercise fasted exercise walking

Fasted Exercise Before Breakfast Increases Benefits

Overweight men who exercised before breakfast had double the amount of fat burn compared exercising after eating. Fasting led to lower insulin levels, thus more body fat was used as fuel.

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brain memory puzzle

New Research Into How Memory Changes With Age

A study on mice showed cellular differences in how memories are stored in old age compared to young adulthood. In older mice, memories were laid down in a different mechanism compared to younger mice.

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