Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today

The Surprising Secret Behind Your Brain’s Wrinkles

The Surprising Secret Behind Your Brain’s Wrinkles

Why are human brains wrinkled? A study of tiny primates points to how quickly brain-building cells divide—and how much time they have to do this work.

Read more →


A Daily Fiber Supplement and Knee Pain: What’s the Link?

A Daily Fiber Supplement and Knee Pain: What’s the Link?

A six-week trial found daily inulin reduced knee pain and improved grip strength, raising questions about how gut microbes influence pain and muscles.

Read more →


Aging Muscles May Be Trading Strength for Survival

Aging Muscles May Be Trading Strength for Survival

Aging muscles may sacrifice power to protect stressed cells. A study points to a mitochondrial fat—and a surprising downside of blocking that defense.

Read more →


The Overlooked Connection Between Daylight and Memory

The Overlooked Connection Between Daylight and Memory

Brighter daytime light was linked to better long-term brain health in a large study—but researchers cannot yet say whether extra daylight lowers risk.  

Read more →