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Stay up to date with the latest longevity trends.
Breaking News
Stay up to date with the latest longevity trends.

Prunes Preserve Hip Bone Mineral Density in Post-Menopausal Women
A randomized controlled trial of 235 post-menopausal women found that eating 50 grams of prunes per day for 12 months significantly prevented loss of total hip bone mineral density.
Air Pollution Exposure Increases Body Fat and BMI in Mid-Life Women
Women in their 40s and 50s who have had long-term exposure to air pollution have increased body fat and BMI with lower lean body mass.
Researchers Uncover Cluster of Genes Related to Longevity
Researchers report the discovery of multiple candidate genes that influence longevity in a study with mice, with males and females being affected differently.
Eating Later at Night Increases Fat Storage and Hunger Hormones
People who ate dinner four hours later—with the same number of calories—had decreases in the satiety hormone ghrelin, and increases in fat storage and the hunger hormone leptin.
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