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Stay up to date with the latest longevity trends.

Protein in Stomach May Be Key to Fighting Obesity
Gastrokine-1 (GKN1) is a stomach-specific protein that may play a role in treating obesity. Mice without GKN1 weighed less and had less body fat — despite consuming the same amount of food.
Just One Cup of Leafy Greens Per Day Lowers Risk of Heart Disease By 15%
Moderate daily consumption (one cup) of leafy green vegetables that are nitrate-rich lowers blood pressure and the risk of heart disease by 15% in a large study of Danish adults.
Short-Term Exposure to Air Pollution Detrimental to Cognition
Even a few weeks of exposure to air pollution impedes cognition and mental performance, including forest fires, smog, second-hand cigarette smoke, charcoal grills and traffic.
Intermittent Fasting Lowers Blood Pressure By Changing Gut Microbiome
Intermittent fasting can be beneficial for reducing high blood pressure by reshaping the composition of gut microbiota in an animal model.
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