Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today

First Clinical Trial Of Its Kind Shows Nutrition and Lifestyle Program Reduces Biological Age By Over 3 Years

Change Your Diet, Change Your Lifespan: First Clinical Trial Of Its Kind Shows Nutrition and Lifestyle Program Reduces Biological Age By Over 3 Years

This short 8-week study reversed biological age by over 3 years, providing the first-ever evidence in a human trial that nutrition and lifestyle habits alone can turn back the aging clock.

Read more →


Cholesterol Abnormalities Can Crash Cognition, Study Linking Bile Acid Production to Brain Health Finds

Cholesterol Abnormalities Can Crash Cognition, Study Linking Bile Acid Production to Brain Health Finds

Lower levels of bile acids and cholesterol precursors were associated with higher brain amyloid deposition and faster brain deterioration, which increased the risk of developing dementia.

Read more →


Resveratrol Rejuvenates Rodent Recognition Memory: The Plant-based Antioxidant Improves Cognition and Brain Blood Flow in Aging Rats

Resveratrol Rejuvenates Rodent Recognition Memory: The Plant-Based Antioxidant Improves Cognition and Brain Blood Flow in Aging Rats

Long-term treatment with low-dose resveratrol improves cognitive performance in elderly male rats, with an increase in cerebral blood flow and a decrease in pro-inflammatory pathways in the brain.

Read more →


Are Telomere Lengths Determined at Birth? New Study Suggests These Longevity Markers Show Greatest Loss and Changes During Early Childhood

Are Telomere Lengths Determined at Birth? New Study Suggests These Longevity Markers Show Greatest Loss and Changes During Early Childhood

Telomeres show the greatest attrition during early childhood and are highly influenced by genetic heritability, suggesting that telomere length in our early years sets the stage for overall longevity.

Read more →