Even if your cognition is not in tip-top shape now, there are steps you can take to transform it by rewiring connections, growing new neurons, and changing the structure of your brain.

Research is increasingly hinting at the transformative potential of psychedelics, not just in addressing mental health conditions but also in enhancing cognition, emotional resilience, and possibly longevity.

Dr. Kaeberlein is a pioneer in the unique field of canine aging, identifying the genetic, environmental, and lifestyle factors that impact dog longevity—and, with that, how it can impact ours.

Dr. Patrick has gained widespread recognition through her online presence, FoundMyFitness, where she dives deep into topics like metabolism, hot and cold therapy, fitness, fasting, and more.