NMN — a compound that gets directly converted to NAD— can support healthy energy metabolism, physical activity, and body weight, which are linked to a healthier aging process.

Can exercise turn back the clock and make us younger? A new study shows how a combination of resistance and endurance exercise takes 10% off the biological age of older mice.

A study identifies 25-hydroxycholesterol, a metabolite of cholesterol biosynthesis, as a potent senolytic — a compound that removes senescent cells to support healthier aging. 

Researchers show how one gene family known as NAP plays a vital role in age-related bone loss — and how the compound NMN (nicotinamide mononucleotide) can step in to help.