Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today

The greatest dietary sources of quercetin are apples, onions, peppers, leafy greens, berries, asparagus, and capers, allowing quercetin to be the most commonly consumed flavonoid in the American diet.

Combating Cognitive Decline With Quercetin: How This Antioxidant Protects the Aging Brain

Quercetin is a flavonoid that may be neuroprotective — in studies with animals and cell cultures, at least. In this study, quercetin improved memory and reduced oxidative stress and neuroinflammation in aging mice.

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One Year of NMN Supplementation Slows Down Aging in Mice

One Giant Step for Mice, One Small Step for Mankind: One Year of NMN Supplementation Slows Down Aging in Mice

Unprecedented trends in population aging are predicted to become an incessant burden on healthcare finances. In this study, long-term NMN administration mitigated age-associated physiological decline in mice.

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The use of berberine as a supplement at low doses may restore the loss of health due to natural aging and stress-induced senescence.

Berberine Reverses Biomarkers for Aging and Keeps Cells Healthy

Berberine is a compound produced by several plants; this study finds low-dose berberine increases lifespan in yeast, mice, and human cells and reverses biomarkers of aging.

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Oleuropein is an anti-inflammatory compound with antioxidant properties found in the fruit and leaves of the olive plant.

How the Olive-Based Antioxidant Oleuropein Supports Healthy Joints

The compound oleuropein, found in olives, could have strong therapeutic potential for people with disorders related to joints, cartilage, and bones.

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