Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today

Can CBD Flip a Brain–Immune Switch?

Can CBD Flip a Brain–Immune Switch?

In aging‑brain mice, inhaled CBD calmed overactive brain‑immune pathways and improved memory tests, hinting at a future tool for cooling chronic brain inflammation.  

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Popular Brain Supplement Linked to Shorter Lifespans in Men

Popular Brain Supplement Linked to Shorter Lifespans in Men

A huge genetic study hints that chronically high tyrosine may nudge male longevity in the wrong direction—raising questions about heavy, long‑term brain stacks.  

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Can't Focus? Blame Ultra-Processed Foods

Can't Focus? Blame Ultra-Processed Foods

Higher ultra‑processed food intake—even on top of a good diet—was tied to worse focus and slower thinking, hinting that processing itself is a brain‑ageing lever.  

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The Biggest Collagen Review Yet: What Actually Works?

The Biggest Collagen Review Yet: What Actually Works?

Big-picture review of 8,000 people finds collagen modestly boosts skin hydration and elasticity and eases joint discomfort—but doesn’t supercharge performance.

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