Waking up often in the night could be as detrimental to cardiovascular health and longevity as not getting enough hours of sleep, with the associations much stronger in women.  

This study provides encouraging results for using supplemental NMN to support liver health by reducing liver scarring that can lead to more severe disorders.

Exposure to air pollution, even short-term, can impede mental performance; these adverse effects were lessened in people taking non-steroidal anti-inflammatory drugs (NSAIDs), like aspirin or ibuprofen.

The genetic makeups and low levels of mutations of semi- and supercentenarians show that maintaining proper DNA repair with age may be a crucial component of reaching extreme longevity.