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Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

Memory Biomarkers Confirm Aerobic Exercise Benefits Cognition in Older Adults

Memory Biomarkers Confirm Aerobic Exercise Benefits Cognition in Older Adults

The biomarker myokine Cathepsin B (CTSB) increased after a 26-week aerobic exercise training program. CTSB may be useful as a marker for cognitive changes  in a population at risk for dementia.

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Largest Brain Epigenetic Study Provides New Insights Into Dementia

Largest Brain Epigenetic Study Provides New Insights Into Dementia

The largest study of its kind has uncovered new insights into how genes are regulated in dementia, including discovering 84 new genes linked to the disease.

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Shifting Sleep to One Hour Earlier Cuts Depression Risk By 23%

Shifting Sleep to One Hour Earlier Cuts Depression Risk By 23%

In a large study, each one-hour increment of earlier sleep times corresponded with a 23% lower risk of major depressive disorder.

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Researchers Identify a Molecule to Rejuvenate Myelin in Aged Brains

Researchers Identify a Molecule to Rejuvenate Myelin in Aged Brains

The molecule ten-eleven-translocation 1 (TET1) is identified as a necessary component of myelin repair. As we age, less myelin is formed, leading to age-related cognitive and motor deficits.

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