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Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

High Caffeine Intake Triples Risk of Glaucoma, Leading Cause of Blindness

High Caffeine Intake Triples Risk of Glaucoma, Leading Cause of Blindness

People who consumed the most caffeine (more than 480 mg, or four cups of coffee) and had a genetic predisposition for elevated eye pressure had a three-fold increased risk of developing glaucoma.

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Increasing Protein Found in Brown Fat Lowers Blood Sugar and Promotes Insulin Sensitivity

Increasing Protein Found in Brown Fat Lowers Blood Sugar and Promotes Insulin Sensitivity

Brown adipose tissue (BAT) generates heat to maintain body temperature. Increasing the protein perilipin 5 in BAT lowers blood sugar, increases insulin sensitivity, and reduces fatty liver disease in mice.

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Eating 2 Servings of Fruit Per Day Lowers Diabetes Risk By 36%

Eating 2 Servings of Fruit Per Day Lowers Diabetes Risk By 36%

A study of 7,675 people from Australia finds that consuming two servings of daily fruit lowers the risk of type 2 diabetes by 36%. Fruit juice consumption did not show the same benefits.

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Researchers Increase Mouse Lifespan By 30% Through SIRT6 Upregulation

Researchers Increase Mouse Lifespan By 30% Through SIRT6 Upregulation

Mice that are engineered to express high levels of the SIRT6 (sirtuin-6) gene show that an increased life expectancy by an average of 30% in both males and females.

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