From attenuating telomere loss to alleviating oxidative damage, ergothioneine’s potent antioxidant abilities have led researchers to coin the compound as the next “longevity vitamin.” 

The detrimental effects of skin aging after UV exposure can be reversed with NMN and probiotics, providing a starting point for this combination to prevent or treat sun-induced skin damage.

New research suggests that inhibiting senescence of bone-producing cells with low magnitude vibration could be a valuable treatment to prevent or delay osteoporosis.

Waking up often in the night could be as detrimental to cardiovascular health and longevity as not getting enough hours of sleep, with the associations much stronger in women.