Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today

Preservatives, Blood Pressure, and the Innocent Bystander in Your Processed Food

Preservatives, Blood Pressure, and the Innocent Bystander in Your Processed Food

Eight additives, 112,000 adults, higher blood pressure — and one entry that should make you read the findings more carefully.

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The Missing Half of Bone Support Supplements

The Missing Half of Bone Support Supplements

A major review questioned calcium and vitamin D for bone health. But the trials may have been asking the wrong question entirely. 

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Is Chronic Stress Reshaping Your Heart?

Is Chronic Stress Reshaping Your Heart?

In 480,000 adults, sustained inflammation reshaped the heart's structure years before symptoms — and stress drove it as much as smoking did.

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GLP-1's Surprising Second Job: Slowing Aging

GLP-1's Surprising Second Job: Slowing Aging

Mice given semaglutide lived longer and aged better than expected, even beyond what eating less alone could explain.

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