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Brain Health
Healthy Aging
Improved Energy
Muscle HealthFree Nutritional Advisor
Free Nutritional AdvisorSupports cognition, energy levels and overall health
- Supports muscle maintenance
- Enhances cognitive function
- Promotes cellular energy production
- Improves Fitness Performance
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Research-Supported Benefits:
Supports Muscle Maintenance. Muscle mass tends to decrease with age, resulting in decreased strength and musculoskeletal health. Research shows supplementing with creatine increases muscle mass of aging muscle and may reduce risk of falls. (1)
Enhances Cognitive Function. Brain aging commonly results in decreased cognitive capabilities, including reduced memory and recall ability. A 2023 review of randomized controlled trials showed that creatine supplementation improves number recall, spatial recall, and long-term memory in participants between the ages of 68-85. (2)
Promotes Cellular Energy Production. Creatine supplementation enhances the production of ATP, the energy currency of our cells. Maintaining healthy ATP production is critical to promote healthy aging and longevity.
Improves Fitness Performance. Studies have consistently demonstrated that creatine supplementation can improve performance in activities requiring short bursts of intense effort, such as weightlifting, sprinting, and high-intensity interval training. (3) This enhancement is attributed to creatine's ability to increase the body's store of phosphocreatine, a quick energy source for muscles, leading to improved strength, power, and endurance during high-intensity exercises.
References:
1. Candow DG, Forbes SC, Chilibeck PD, Cornish SM, Antonio J, Kreider RB. Effectiveness of Creatine Supplementation on Aging Muscle and Bone: Focus on Falls Prevention and Inflammation. J Clin Med. 2019;8(4):488. Published 2019 Apr 11. doi:10.3390/jcm8040488
2. Prokopidis K, Giannos P, Triantafyllidis KK, Kechagias KS, Forbes SC, Candow DG. Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials. Nutr Rev. 2023;81(4):416-427. doi:10.1093/nutrit/nuac064
3. Wax B, Kerksick CM, Jagim AR, Mayo JJ, Lyons BC, Kreider RB. Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations. Nutrients. 2021;13(6):1915. Published 2021 Jun 2. doi:10.3390/nu13061915
- Creatine is a substance produced naturally in the body and found in moderate amounts in animal foods such as meat and fish.
- Aging is correlated with a decrease in creatine levels, which may contribute to a decline of muscle mass, cognitive function, and energy levels.
- A significant portion of creatine in the body is stored as phosphocreatine. Phosphocreatine supplies, recycles and buffers energy, making it instantly available when needed.
- By providing readily available energy for high-intensity workouts, creatine allows individuals to lift heavier weights and perform more repetitions during resistance training. This increased training intensity can stimulate greater muscle growth.
- Creatine’s supportive effect on ATP levels enhances cognitive function, improving memory in scientific studies.
- Creatine aids in muscle repair due to its ability to increase muscle protein synthesis, which is especially critical for reducing age-related muscle loss.
| Supplement Facts | ||
|---|---|---|
| Serving Size: 1 Scoop (5 g) |
||
| Servings Per Container: 90 | ||
| Amount Per Serving | %DV | |
| Creavitalis™ Creatine Monohydrate |
5 g |
† |
| † Daily Value (DV) not established. | ||
Creavitalis™ owned by Alzchem Trostberg GmbH.
- DOES NOT CONTAIN: Dairy, egg, soy, wheat, gluten, corn, fish, shellfish, tree nuts, peanuts.
- SUGGESTED DAILY USE: Add 1 scoop to 10 oz of water, or other beverage, mix thoroughly and drink, or as recommended by your healthcare professional.
- NOTE: Store in a cool, dry place, away from direct sunlight. Do not use if tamper-evident packaging is broken. Package filled by weight, not volume.
-
CAUTION: Not intended for use by pregnant or nursing women. Not formulated for use in children. If you have a medical condition or are taking medications, consult with your health care provider before using this product. KEEP OUT OF REACH OF CHILDREN.
- Therapeutic Dosing. Creavitalis® contains 5 mg of creatine monohydrate per serving, a clinically effective dose supported by scientific research.
- Bioavailability & Efficacy. Creavitalis® is a pure form of creatine monohydrate, which is micronized for optimal absorption and efficacy.
- Strong Safety Profile. Creatine has been awarded two EU Health Claims and has also been awarded GRAS status in the US, certifying product safety.
- Quality Manufacturing Practices. All of our products are manufactured in an FDA-registered, GMP-certified facility.
- Third-Party Tested in the USA. Every batch is third-party tested in US laboratories to ensure the highest quality, purity and potency. Certificates of Analysis are available.
Which Supplements Are Right for You?
Our Longevity Health Pros are just a text away with supplement & dietary answers, guidance & support.
I have taken other creatine supplements in the past and experienced poor flavors and stomach discomfort. ProHealth's Longevity Creatine is tasteless and easily mixes in my morning smoothies with affecting taste. I have been taking for almost a month and have not experienced and stomach discomfort while taking as recommended. The additional boost in energy is also a plus!
I've been mixing 1 scoop of Longevity Creatine along with 1 scoop of [N][M][N] Pro, 1 scoop of D-Ribose, and 1 scoop of Longevity Greens each morning to start my day loading up with longevity-promoting nutrients. Noticed significant benefits with energy and mental clarity.
I always thought that creatine was mostly for show as it causes muscles to retain water, but it honestly has helped give me more energy and focus along as well as allowing me to feel more capable in my workouts and recover much faster. And the product dissolves well and is tasteless. This will now officially be part of my daily routine. Csnt reccomend this product enough!
So far I am about 1-month into using the ProHealth Longevity Creatine Powder on a daily basis. Typically taken around noon to 1PM depending upon wether it is a bike training, gym, or off day. Mixes easily and completely in either my hot coffee of iced protein drink.
As to benefits, between the Creatine and NMN I am now seeing better endurance power performance both in the gym and on the bike later in the session. On take0it-to-exhaustion weight sets I can routinely go 10 t0 20% further in rep counts. On the bicycle I have more reserve capacity/power available at my 3rd hour of the ride. And anywhere in the ride my HR recovery is noticeably quicker when transitioning to cruise or tempo mode.
I look forward to my next DEXA scan to see how my lean muscle mass and percent body fat composition have improved.
It’s a fine powder that dissolves easily
Longevity Creatine Pure Powder - 450 grams
I definitely notice a difference when taking.
We should really only take creatine with the stamp mark of Creapure or Creavitalis, as it is a superior form that ensures purity. ProHealth’s Creatine is in the form of Creavitalis, which from the research I’ve read, is the best you can get. I subscribe so I never have to worry about running out and mix it with my morning protein shake. Easy, affordable and supports my nutritional needs! The only downside is the static of the powder…it has a texture similar to confectioners sugar and wants to fly away when you scoop it. Still, I highly recommend!
Longevity Creatine Pure Powder - 450 grams
I’ve tried many and this is the best
My wife and I are seniors, and we have been using Longevity Creatine Pure Powder to help stay strong and active. It has been fantastic. We take 10 grams daily and couldn't be happier with the results and the quality.
Two things really stand out with this powder:
1.Perfect Mixability: It dissolves completely in water without leaving that annoying gritty texture at the bottom of the glass that you get with other brands.
2.Truly Tasteless: It has absolutely no taste, making it incredibly easy to drink on its own or mix into a morning drink without altering the flavor.
If you are a senior looking for a clean, high-quality supplement to support your health that actually mixes effortlessly, this is the one to get. Highly recommended from both of us!
Longevity Creatine Pure Powder - 450 grams
Longevity Creatine Pure Powder - 450 grams
Longevity Creatine Pure Powder - 450 grams
I love the brand and this product is great!
Excellent
The quality of this Creatine is very fine. The powder is almost like powdered sugar but I would call it fluffy. I have not seen a creatine powder this fine before. It is definitely potent as I definitely felt benefits such as more stamina and I was not out of breath nearly as easily as I was before taking.
Clear head everyday
I’ve been really impressed with Longevity Creatine - Creavitalis Creatine Monohydrate . It mixes well in water and is completely tasteless, which makes it super easy to add to my daily routine — no grittiness or odd flavor at all.
After a few weeks of consistent use, I’ve noticed less post-workout soreness and better endurance during my training sessions. What stands out most is that this is the first creatine I’ve used that doesn’t cause any bloating or stomach discomfort.
Overall, it’s clean, effective, and very easy to take. Highly recommend if you’ve had trouble tolerating other creatine powders.
I’ve been using Longevity Creatine - Creavitalis Creatine Monohydrate for a few weeks now and the results are noticeable. It mixes easily without clumps or strange taste, and I’ve experienced more energy and faster recovery after workouts. The product feels pure and the packaging keeps it fresh.
Highly recommended for anyone looking to boost performance and results at the gym.
I have been using creatine for a while now and this is the very best !!
good
Longevity Creatine - Creavitalis Creatine Monohydrate - 5 grams per serving, 450 grams
My husband and I take ProHealth Creatine every morning. We can definitely tell a difference in muscle tone improvement. Highly recommend.
It doesn’t mix completely in my coffee but I think it’s effective!
Easily dissolved, good absorption! Improved muscle tone!!
I have been consuming 4-6 grams of Creatine for past nine months or so. I am 69 years old and lift weights and play softball several days per week. The Creatine has helped me to increase my ability to work out longer and heavier than I have in the past. I have used some other brands during the last year, but the quality from ProHealth is more consistent and dissolves better than other brands I’ve used. I’m is more expensive but worth the extra cost.
Quality product.