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Stay up to date with the latest longevity trends.
Breaking News
Stay up to date with the latest longevity trends.
The Right '5-a-Day' Mix For Longevity is 2 Fruit and 3 Vegetable Servings Per Day
Two servings of fruit and three servings of vegetables per day may be the optimal amount for a longer life, reducing the risk of death from any cause by 13%.
Even Moderate Sugar Consumption Doubles Fat Production
In a randomized controlled trial, people who drank fructose- or sucrose-sweetened beverages — but not glucose — had doubly increased liver fat production.
Telomere Shortening Plays a Role in Kidney Fibrosis
Shortened telomeres may be at the root of renal fibrosis, a common cause of kidney failure. These research could uncover new treatments for renal fibrosis with age.
New Model of Aging Considers Tiny, Random Cellular Changes
The "Tripartite Phenotype of Aging" takes into account small changes that randomly arise on a cellular level, adding to the evidence why lifespan varies so much, even in people who share the same genes.
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