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Stay up to date with the latest longevity trends.
Transcendental Meditation Reduces Burnout, Stress, Fatigue, and Depression
Teachers who used transcendental meditation (TM) for four months had significant reductions in burnout, stress, fatigue, and depression, with increases in resilience.
Researchers Find New Cell Type Implicated in Chronic Pain and Inflammation
Dysfunction in anti-inflammatory cells called MRC1+ macrophages are implicated in neuropathic pain. Stimulating the expression of these cells using gene therapy could potentially treat chronic pain.
New Highly Precise 'Aging Clock' Measures Biological Age With Transcriptomics
Changes to the transcriptome, or the full set of messenger RNA molecules that synthesize proteins from genetic material, are linked to biological aging.
Exercise Slows Down Memory Loss for Alzheimer's Disease Patients
In addition to helping to prevent Alzheimer's disease, aerobic exercise may also slow down memory loss in people already diagnosed with Alzheimer's.
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