Consuming just five prunes per day is sufficient to benefit a dozen or so risk factors related to cardiovascular disease, from reducing cholesterol to boosting antioxidant activity. 

A recent study found that combining supplemental NMN and melatonin protected the hearts of aging rats in several surprising ways. 

This work shows the importance of maintaining proper levels of NAD+ to stave off the senescence of blood vessel cells, which can be modulated with the NAD+ precursor, NMN.

This study suggests that the newly discovered Dysosmobacter welbionis bacteria benefits body weight and metabolism, which could be a valuable intervention for targeting obesity and other metabolic disorders.