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Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

stress causes gray hair by over-activating the fight or fight response

New Research On How Stress Causes Gray Hair

Stress activates the fight-or-flight response, which can cause permanent damage to stem cells in hair follicles that regenerate pigment. Stress leads to the premature depletion of the pigment reservoir.

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living near major roads or highways linked to risk of neurological disorders; cars in traffic jam

Living Near Major Roads Linked to Risk of Neurological Disorders

Living less than 50 meters from a major road or less than 150 meters from a highway was linked to increased risk of dementia, Parkinson's, Alzheimer's, and MS, likely due to increased pollution.

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natural sun exposure may prevent metabolic syndrome

Low Sunlight Exposure Increases Metabolic Syndrome Risk

Sun exposure regulates how fat cells produce energy; spending too much time indoors may disrupt this. Sunlight is required for normal energy metabolism, which could prevent metabolic syndrome.

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eating jet lag, or eating at inconsistent times on weekdays vs weekends can lead to increased BMI

Inconsistent Eating Schedules May Increase Obesity

Eating irregularly, especially on weekends ("eating jet lag") is linked to increased BMI. The highest increase was when meals were eaten 3.5-hours different on weekends versus weekdays.

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