A Guide To Understanding Adaptogens

A Guide To Understanding Adaptogens

Adaptogens are naturally found in many plants, including ashwagandha, valerian root, and bacopa. In recent years, adaptogens have been found to build resilience to stress and support sleep and cognition. Read more

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What Is the Next Big NAD+ Supplement?

What Is the Next Big NAD+ Supplement?

The latest research shows that, in the world of NAD+ precursors, there are a couple of new players on the scene to keep an eye out for, like NRH and NMNH—learn more here. Read more

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Is it Possible to Reverse Human Aging?

Is it Possible to Reverse Human Aging?

Research shows that aging clocks can be slowed down, and even go backwards. But can biological age be reversed? Can your body, tissues, or cells actually be rejuvenated? Read more

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