Longevity News and Research | ProHealth Longevity

The Basics of Senescence and Autophagy: Two Key Regulators of Aging

March 30, 2023

By Cambria Glosz, MS, RD

March 30, 2023

Cellular senescence and impaired autophagy can lead to degenerative processes like DNA damage, cellular stress and inflammation, which cause aging and age-related conditions. Read more

03/30/2023

The Difference Between NAD+ Precursors and NAD+ Boosters

March 29, 2023

By Cambria Glosz, MS, RD

March 29, 2023

Learn more about the differences and similarities between NAD+ precursors, like NMN and NR, and NAD+ boosters, like quercetin, apigenin, trans-resveratrol and more. Read more

03/29/2023

How to Live a Long Life According to The Blue Zones

March 28, 2023

By Cambria Glosz, MS, RD

March 28, 2023

Habits from the Blue Zone regions include eating mostly plant-based foods, moderating alcohol, not overeating, moving constantly and maintaining a strong sense of purpose and community. Read more

03/28/2023

NMN Safely Increases Circulating NAD+ Levels Without Adverse Effects in Overweight Adults

March 27, 2023

By Cambria Glosz, MS, RD

March 27, 2023

Supplemental NMN (1-2 g) for 14 days was safe, well-tolerated, and dose-dependently effective at raising blood levels of NAD+ and its metabolites in overweight middle-to-older aged adults. Read more

03/27/2023

From the Antarctic to the Mediterranean: Maintaining Healthy Hearts With Arctic Krill Oil, Olive Leaf Extract and Curcumin

February 15, 2023

By Cambria Glosz, MS, RD

February 15, 2023

Adding certain supplements to your daily routine can also help to harness a healthier heart, including Arctic krill oil, olive leaf extract and curcumin. Read more

02/15/2023

Liposomal NMN: The Benefits of NMN and Research Behind Liposomal Delivery

February 13, 2023

By Cambria Glosz, MS, RD

February 13, 2023

The potential health and longevity-related benefits of NMN are wide-reaching. And now, a new form of NMN has entered the chat—and it may be more bioavailable than ever before. Read more

02/13/2023

Sirtuins: A Guide to Understanding Your Longevity Genes

February 08, 2023

By Joe Condora, Nutrition Advisor

February 08, 2023

Recent research has focused on the potential benefits of activating sirtuins—commonly referred to as longevity genes—as a means of promoting health and extending lifespan. Read more

02/08/2023

Sleeping Your Way to A Longer, Healthier Life

February 07, 2023

By Jonathan D. Grinstein, Ph.D.

February 07, 2023

Sleep quality is essential for increasing healthspan and lifespan—and supplemental NMN may be able to help. Read more

02/07/2023

A Guide to Understanding Calcium AKG

February 06, 2023

By Joe Condora, Nutrition Advisor

February 06, 2023

Supplementing with Ca-AKG may help fight against age-related health issues and support energy levels, bones, and muscle health. Read more

02/06/2023

A Daily Shot of Green Tea Supports Heart, Brain, and Immune Health

February 03, 2023

By Cambria Glosz, MS, RD

February 03, 2023

Regular consumption of green tea is linked to longevity, brain health, increased energy expenditure, immune function support, and improved biomarkers of heart health. Read more

02/03/2023

Is High Heart Rate Variability (HRV) the Key to Longevity?

February 02, 2023

By Cambria Glosz, MS, RD

February 02, 2023

Heart rate variability (HRV) is a widely used marker for determining physical fitness and cardiovascular health—but it may also be a new way to predict longevity. Read more

02/02/2023

Fisetin Supplementation: A Promising Approach to Combating Brain Aging

January 30, 2023

By Naheed Ali, MD, PhD

January 30, 2023

Anti-aging and longevity are topics of increasing interest as the global population continues to age. While genetics play a large role in determining our lifespan, lifestyle choices such as diet and exercise also play a... Read more

01/30/2023

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