Stay Strong Through Every Stage of Menopause
As estrogen declines, your nutritional needs evolve — affecting everything from muscle strength and bone health to sleep, mood, cognition, and energy. Explore our collection of science-backed supplements designed to support your changing needs, helping you stay strong, active, and feeling your best through every stage of menopause.*
Science-Backed Menopause Support Supplements
Menopause is one of the most significant transitions a woman's body experiences. During perimenopause and beyond, many women notice changes in sleep quality, energy, focus, muscle strength, metabolism, and skin.
One of the most overlooked is the gradual loss of lean muscle, which can make it harder to stay strong and active.* The right combination of nutrition and well-studied supplements can help support your body through this transition, so you can keep living with strength and confidence.*
Support Healthy Sleep & Relaxation
Sleep disturbances are among the most common challenges during menopause. Our collection includes highly bioavailable forms of magnesium—including Magnesium Glycinate, Brain-Mag Pro® (Magnesium L-Threonate), and Magnesium Taurate—along with Melatonin, Apigenin Plus, and Ashwagandha to help support relaxation, restful sleep, and a healthy response to everyday stress.*
Support Mood, Stress & Cognitive Health
Hormonal changes can affect more than your body—they can impact your mood, memory, focus, and mental clarity. Ingredients like Full Spectrum Saffron®, Brain-Mag Pro, Ashwagandha, and Rhodiola help support cognitive function, emotional well-being, resilience to everyday stress, and healthy brain function.*
Support Energy & Cellular Health
If you've noticed your energy isn't what it used to be, you're not alone. Our collection features nutrients such as Ubiquinol CoQ10, Rhodiola, Ginseng, and Alpha Lipoic Acid to help support healthy cellular energy production, mitochondrial function, and overall vitality.*
Support Healthy Muscles, Bones & Healthy Aging
Maintaining healthy muscles and bones becomes increasingly important during and after menopause. Our collection includes HMB to help preserve lean muscle and support strength, Calcium AKG to support healthy aging and physical vitality, Vitamin D3 + K2 to support bone health, Longevity Collagen Complete and Pro Collagen Activator to support collagen production and connective tissue, and highly absorbable forms of magnesium to support healthy muscle function.*
Support Healthy Skin
During perimenopause and menopause, declining estrogen levels accelerate collagen loss, contributing to changes in skin appearance. Longevity Collagen Complete, Pro Collagen Activator, and Astaxanthin help support healthy collagen production, skin health, and antioxidant protection as part of healthy aging.*
Why Choose ProHealth?
For nearly four decades, ProHealth has been helping people take control of how they age with premium, science-backed nutrition. Every formula is thoughtfully developed using high-quality ingredients and manufactured to rigorous quality standards, giving you confidence in every product you choose.
Whether you're navigating perimenopause, menopause, or post menopause, our goal is to provide targeted nutritional support for the areas that matter most—so you can continue living with strength, energy, and vitality.*