Valerian is a perennial herb that grows in grasslands throughout Asia, Europe, and North America. Although it has long been used as a natural sleeping aid in the United States, Europeans have used Valerian roots and stems since ancient times to treat a wide variety of health conditions, such as anxiety, restlessness, and tremors. This flowering plant contains volatile oils and other compounds that have demonstrated sedative effects, which can be particularly useful for individuals that have anxiety, cystic fibrosis, insomnia, and psychological stress. ProHealth is pleased to offer a wide variety of supplements with valerian, so you can reap the rewards of this powerful, naturally sourced ingredient. Shop from our selection today to find the perfect solution for relaxation.
Many of the benefits of taking valerian supplements derive from the chemical compounds it contains. Valerenic acid, for example, is believed to increase levels of GABA, the neurotransmitter that decreases brain cell activity. Isovaleric acid prevents involuntary muscle contractions and has been used as an adjunct for epilepsy treatment. Hesperidin and linarin are both antioxidant flavonoids that promote sleep and prevent seizures by blocking calcium channels. Valerian extract supports restful sleep without fear of oversedation. Our proprietary supplement combines valerian with lemon balm to promote a calm and collected nervous system, so you can slip into a peaceful slumber once and for all.
Poor sleep can negatively affect our bodies and our minds, resulting in anything from fatigue to a lack of concentration during school or work. When we regularly fail to wake refreshed, sleep deprivation can take a toll. Don't let another night pass without taking the best preventative measure you can. By exploring our selection of valerian supplements today, you can fall asleep faster, wake up energized, and enjoy a relaxed approach to everyday life. We offer auto-ship on select supplements with valerian, so you can save up to 40% off regular pricing on the sleeping aids you need. Please contact us with any questions or concerns, so you can speak with a friendly representative.
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