A combination of two senolytics, or compounds that fight cellular senescence, called dastinib and quercetin benefited spinal health in mice with disc degenerative issues.

The microbiomes of people who were resistant to successful weight loss had gut microbiomes that were less diverse, had lower growth rates, and had more inflammation.

Dietary compounds known as prebiotics — found in apples, onions, bananas, leeks, and artichokes — feed our healthy gut bacteria and may play an important role in correcting circadian rhythm disruption.

Reducing the naturally occurring errors in protein production improves lifespan in a study of single-celled organisms — the first study to show a direct link between fewer protein mistakes and longevity.