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Stay up to date with the latest longevity trends.
Breaking News
Stay up to date with the latest longevity trends.
Study Finds Green Tea Extract and Cocoa Improve Survival and Muscle Function in Mice
Supplementing aged mice with green tea extract and cocoa significantly improved their survival rates and markers of neuromuscular function. Cocoa also improved neuroprotective markers.
Eating a Hot Dog Could Cost You 36 Minutes of Healthy Life, Finds a Study of Small Dietary Changes
A study finds that small dietary changes have big impacts on longevity. For example, a hot dog could cost you 36 minutes of healthy life, while a serving of nuts could gain 26 minutes.
It's Never Too Late to Get Active, New Study Finds
Becoming active later in life proves to be nearly as beneficial to heart health and longevity as life-long exercising, providing hope for people who have been sedentary for most of their earlier life.
Two Studies Find Walnuts and Pecans to Support Longevity and Cholesterol, Respectively
A 20-year-long study finds higher walnut intake links to increased life expectancy. In another study, people who ate more pecans had an average reduction of 5% in total cholesterol and between 6% and 9% in LDL.
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