Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today — Brain Health

resveratrol Boosts Cognition in Postmenopausal Women

Reaping the Rewards of Resveratrol: How This Compound Boosts Cognition in Postmenopausal Women

Low-dose resveratrol supplements improved cerebrovascular and cognitive functions in postmenopausal women, which may slow women's accelerated cognitive decline due to aging and menopause.

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NMN Preserves Cognition and Prevents Loss of Neurons Caused by Diabetes

NMN Preserves Cognition and Prevents Loss of Neurons Caused by Diabetes

NMN preserved brain volume, prevented neuronal loss, and improved cellular respiration in brain tissues in this study, providing hope for using NMN as an agent against neurodegeneration. 

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Sex-Specific Brain Aging: Women Have Greater Cognitive Reserves But Faster Cognitive Decline

Sex-Specific Brain Aging: Women Have Greater Cognitive Reserves But Faster Cognitive Decline

Women may have greater cognitive reserves but more accelerated cognitive decline than men, contributing to the greater prevalence of dementia in females in later life.

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Poor Sleep Quality is Linked to Alzheimer’s Disease and Higher All-Cause Mortality

Poor Sleep Quality is Linked to Alzheimer’s Disease and Higher All-Cause Mortality

“Get a good night’s sleep” is a phrase we’re all familiar with, yet many do not heed this advice. In this study, sleeping 5 hours per night increased the risk of dementia by 45%.

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