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Stay up to date with the latest longevity trends.
Breaking News
Stay up to date with the latest longevity trends.
Olive Oil Production Byproduct (Olive Water) Supports Markers of Running Performance and Respiration
Olive water, which is typically discarded in the process of making olive oil, improved respiratory parameters, oxygen consumption and running economy during low level intensity exercise.
Caloric Restriction Slows Biological Aging By 2-3%, Translating to 10-15% Reduced Mortality Risk
A first-of-its-kind randomized controlled trial finds that caloric restriction slows the pace of aging in healthy adults.
Drinking 2-3 Daily Cups of Coffee Significantly Reduces Blood Pressure
A study of1,500 Italians finds that those who drank 2-3 daily cups of coffee had significantly lower blood pressure (BP), aortic BP, aortic pulse pressure (PP) and peripheral PP than non-coffee drinkers.
Tomato and Lycopene Consumption Prevents UV Damage and Skin Photoaging
Tomatoes and its primary carotenoid, lycopene, could be an important food for reducing skin erythema (sunburn) and its associated damage, pigmentation, and skin photoaging.
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