Olive water, which is typically discarded in the process of making olive oil, improved respiratory parameters, oxygen consumption and running economy during low level intensity exercise.

A first-of-its-kind randomized controlled trial finds that caloric restriction slows the pace of aging in healthy adults.

A study of1,500 Italians finds that those who drank 2-3 daily cups of coffee had significantly lower blood pressure (BP), aortic BP, aortic pulse pressure (PP) and peripheral PP than non-coffee drinkers.

Tomatoes and its primary carotenoid, lycopene, could be an important food for reducing skin erythema (sunburn) and its associated damage, pigmentation, and skin photoaging.