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Stay up to date with the latest longevity trends.
Lion's Mane Mushroom Boosts Brain Cell Growth and Enhances Memory In Pre-Clinical Studies
Active compounds in lion's mane mushroom (Hericium erinaceus) improved neural growth, boosted BDNF activity, and enhanced hippocampal memory in mice.
Healthy Diet and Lifestyle Slow Memory Loss, Even In APOE4 Carriers
A healthy lifestyle (following 4 out of the 6 following factors: healthy diet, regular exercise, active social contact, active cognitive activity, never smoking, and never drinking) slows memory decline.
Can Adding Milk to Coffee Boost Its Anti-Inflammatory Effects?
Research finds that when a polyphenol (like coffee) reacted with an amino acid (like those in milk), the inhibitory effect on inflammation in immune cells was enhanced.
Traffic Pollution Can Acutely Impair Brain Function Within Hours
Just two hours of exposure to common levels of diesel exhaust decreased the brain's functional connectivity, or how different areas of the brain interact and communicate with each other.
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