Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Gut Health

The Gut-Longevity Connection: Nourishing Your Microbiome for a Longer Life

The Gut-Longevity Connection: Nourishing Your Microbiome for a Longer Life

Research has shown that certain types of gut bacteria are linked to longer lives—while other harmful bacteria may increase mortality—and there are plenty of ways to nourish your microbiome to support healthy aging.

Read more →


Probiotics 101: The Friendly Microbes That May Improve Your Healthspan

Probiotics 101: The Friendly Microbes That May Improve Your Healthspan

A diet rich in probiotics has been linked to a range of health benefits, including improved immune function, mental health, reduced inflammation, and even a longer lifespan.

Read more →


The Gut Microbiome and Longevity: Do Our Microbes Affect Our Lifespan?

The Gut Microbiome and Longevity: Do Our Microbes Affect Our Lifespan?

As we age, the bacteria in our guts start to shift—and these microbial changes can reflect not only variations in health outcomes but also differences in how long we live.

Read more →


The health benefits of walnuts are due to their antioxidants, polyphenols, and omega-3 fatty acids

Know These Top 5 Lesser-Known Health Benefits of Walnuts

In a nutshell, walnuts are linked to longer lifespan and improvements in gut microbiome diversity, heart health, weight management, and male reproductive health.

Read more →