Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Research has shown that certain types of gut bacteria are linked to longer lives—while other harmful bacteria may increase mortality—and there are plenty of ways to nourish your microbiome to support healthy aging.
A diet rich in probiotics has been linked to a range of health benefits, including improved immune function, mental health, reduced inflammation, and even a longer lifespan.
As we age, the bacteria in our guts start to shift—and these microbial changes can reflect not only variations in health outcomes but also differences in how long we live.
In a nutshell, walnuts are linked to longer lifespan and improvements in gut microbiome diversity, heart health, weight management, and male reproductive health.