Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Longevity

The Science of Cold Therapy and the Pros and Cons of Cold Exposure

The Science of Cold Therapy and the Pros and Cons of Cold Exposure

With potential benefits ranging from increased lifespan and improved muscle recovery to brown fat activation and blood sugar regulation, cold therapy is a modern take on a centuries-old approach to healing.

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Unlock the Potential of Ergothioneine: A Powerful Ally for the Over-40s

Unlock the Potential of Ergothioneine: A Powerful Ally for the Over-40s

Research indicates that ergothioneine can extend lifespan by guarding against the rapid shortening of telomeres. Telomeres are the caps at the ends of chromosomes that protect them from deterioration. As you age, your telomeres naturally shorten, which is a strong predictor of both lifespan and healthspan. Ergothioneine helps in maintaining telomere length, thus potentially offering a longer, healthier life. 

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Longevity Expert Series: Dr. Matt Kaeberlein and the Dog Aging Project

Longevity Expert Series: Dr. Matt Kaeberlein and the Dog Aging Project

Dr. Kaeberlein is a pioneer in the unique field of canine aging, identifying the genetic, environmental, and lifestyle factors that impact dog longevity—and, with that, how it can impact ours.

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Longevity Expert Series: The New Era of Aging—A Deep Dive into the Research of Dr. Nir Barzilai

Longevity Expert Series: The New Era of Aging—A Deep Dive into the Research of Dr. Nir Barzilai

Dr. Nir Barzilai's contributions to longevity, be it through the Longevity Genes Project or the groundbreaking TAME trial, invite us to regard aging not as an immutable destiny but as a mutable biological process.

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