Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Longevity

Joseph Maroon, MD

7 Neurosurgeon-Recommended Longevity Supplements

How Dr. Joseph Maroon stays young, competes in triathlons, and maintains lifelong vitality at 84.

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The Latest on Berberine and Longevity

The Latest on Berberine and Longevity

Berberine can help modulate AMPK, the body’s “metabolic master switch.” Can that also influence how we age?

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Glycine’s Potential Role in Sleep Quality

Glycine’s Potential Role in Sleep Quality

Clinical studies suggest glycine may act as a neurotransmitter to support sleep and next-day restfulness.

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Can We Optimize NAD Precursors Utilizing Our Body's Own Circadian Clocks?

Can We Optimize NAD Precursors Utilizing Our Body's Own Circadian Clocks?

Fine-tuning our chronobiology for NAD booster efficiency and healthy aging.

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