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We all know that vitamins are essential to supporting the immune system and sustaining a healthy lifestyle, but one particular group of vitamins is often overlooked. Vitamin K represents a group of fat-soluble compounds that our bodies require for complete synthesis of certain proteins and bone metabolism. This undervalued vitamin can be found in kale, mustard greens, swiss chard, collard greens, spinach, broccoli, Brussels sprouts, and other leafy green vegetables as well as certain meats, fruits, and cheeses. Although rare in adults, deficiencies can increase the risk of uncontrolled bleeding. When it comes to leading the healthiest life possible, vitamin K supplements may just be the solution you need. We offer a wide variety of supplements with vitamin K to choose from.
From an early age, we are told how important it is to keep our bones healthy and strong. After all, bones play a vital role during childhood and early adolescence, but it is especially important to protect and support bone health in adulthood too. Studies have revealed a correlation between vitamin K deficiencies and osteoporosis. Even if you take calcium supplements, supplements with vitamin K may support the maintenance of strong bones, improve bone density, and decrease the risk of fractures. We offer K-2 supplements, which are up to ten times more bioavailable than K-1, to ensure better bone and arterial health. Micellization also greatly increases the solubility, absorption, and bioavailability compared to oil and emulsified forms of vitamin K.
Diet, physical activity, and other lifestyle factors can impact blood circulation and bone health, but you may just find the supplementation you need to support a healthy skeletal system from natural ingredients right here. If you currently take blood-thinning medications, we highly recommend that you consult a trained medical professional to determine the best plan of action before supplementing your wellness plan with additional vitamin K. Please let us know if you have any questions about vitamin K supplements while shopping online today.
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