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Researchers are looking at how changes to the diet affect metabolism and how that ends up changin...
02/21/19 Read More
Need a mood boost? Check out these six way to increase your serotonin.
02/20/19 Read More
Looking for help to overcome depression-related fatigue? Check out what the research has to say.
02/20/19 Read More
Consider making your own tea, oil and salve at home using flowers you know were grown using organ...
02/19/19 Read More
Ashwagandha is a powerful adaptogenic herb, meaning it helps your body manage and adapt to stress...
02/18/19 Read More
Learn why, when it comes to losing weight, you can't out-exercise your mouth.
02/18/19 Read More
Reshma, a college student, discusses her struggles with depression and anxiety and the bold choic...
02/17/19 Read More
Therapist Kerry Heckman discusses five foods to add to your diet and which ones to avoid to impro...
02/17/19 Read More
Q10 is a potential neuroprotective agent against neurodegenerative disease, such as Alzheimer’s d...
02/15/19 Read More
After losing 70 pounds over a two-year period, Hannah shares 4 things she wishes she had known be...
02/15/19 Read More
This video exams differences in brain tissue in those with depression.
02/14/19 Read More
Researchers in Italy selected 17 randomized, placebo-controlled trials that evaluated the effects...
02/13/19 Read More
This comic helped one artist dealing with depression find away to cope through a dark time.
02/13/19 Read More
Glycine and collagen inhibit the consumption of NADPH, thereby lowering inflammation and oxidativ...
02/12/19 Read More
Research found that a meal schedule that includes a high-energy breakfast promotes weight loss an...
02/12/19 Read More
Learn about 10 nuts and seeds that can help you overcome depression.
02/11/19 Read More
Store-bought versions are often loaded with unwanted ingredients, so making your own helps you co...
02/11/19 Read More
Can exercise really prevent depression? A new study looks at the relationship between exercise an...
02/10/19 Read More
Vitamin D supplementation may help improve blood sugar control, but intervention studies are stil...
02/10/19 Read More
Many nutrients in aloe vera juice have been identified as responsible for imparting health benefits
02/09/19 Read More
Studies show that people who eat lots of curcumin-containing foods show fewer incidences of Alzhe...
02/08/19 Read More
Nicotinamide riboside has been shown to elevate levels of the cellular metabolite NAD, which has ...
02/06/19 Read More
Duke University describes the connection between the gut and brain — a connection that may soon l...
02/06/19 Read More
Yoga helped on woman with depression transform her life.
02/06/19 Read More
Sue Ingebretson explains the role of diet and weight in fibromyalgia.
02/06/19 Read More
Nine of the 25 participants who received omega-3 had no seizures during the study compared to fiv...
02/05/19 Read More
A study reported in the journal Nutrients revealed a protective role for supplementation with vit...
02/04/19 Read More
With a 91% cure rate in treating C. difficile, fecal transplants may also help IBS and other inte...
02/03/19 Read More
Have you tried to convey what depression is like to a loved one? Watch this spoken word where Sab...
02/03/19 Read More
Chromium and zine are two trace minerals that may help with depression. Find out more.
02/03/19 Read More