Welcome To The Natural Wellness News Homepage!
Researchers are looking at how changes to the diet affect metabolism and how that ends up changin...
Need a mood boost? Check out these six way to increase your serotonin.
Looking for help to overcome depression-related fatigue? Check out what the research has to say.
Consider making your own tea, oil and salve at home using flowers you know were grown using organ...
Ashwagandha is a powerful adaptogenic herb, meaning it helps your body manage and adapt to stress...
Learn why, when it comes to losing weight, you can't out-exercise your mouth.
Reshma, a college student, discusses her struggles with depression and anxiety and the bold choic...
Therapist Kerry Heckman discusses five foods to add to your diet and which ones to avoid to impro...
Q10 is a potential neuroprotective agent against neurodegenerative disease, such as Alzheimer’s d...
After losing 70 pounds over a two-year period, Hannah shares 4 things she wishes she had known be...
This video exams differences in brain tissue in those with depression.
Researchers in Italy selected 17 randomized, placebo-controlled trials that evaluated the effects...
This comic helped one artist dealing with depression find away to cope through a dark time.
Glycine and collagen inhibit the consumption of NADPH, thereby lowering inflammation and oxidativ...
Research found that a meal schedule that includes a high-energy breakfast promotes weight loss an...
Learn about 10 nuts and seeds that can help you overcome depression.
Store-bought versions are often loaded with unwanted ingredients, so making your own helps you co...
Can exercise really prevent depression? A new study looks at the relationship between exercise an...
Vitamin D supplementation may help improve blood sugar control, but intervention studies are stil...
Many nutrients in aloe vera juice have been identified as responsible for imparting health benefits
Studies show that people who eat lots of curcumin-containing foods show fewer incidences of Alzhe...
Nicotinamide riboside has been shown to elevate levels of the cellular metabolite NAD, which has ...
Duke University describes the connection between the gut and brain — a connection that may soon l...
Yoga helped on woman with depression transform her life.
Sue Ingebretson explains the role of diet and weight in fibromyalgia.
Nine of the 25 participants who received omega-3 had no seizures during the study compared to fiv...
A study reported in the journal Nutrients revealed a protective role for supplementation with vit...
With a 91% cure rate in treating C. difficile, fecal transplants may also help IBS and other inte...
Have you tried to convey what depression is like to a loved one? Watch this spoken word where Sab...
Chromium and zine are two trace minerals that may help with depression. Find out more.