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Contributor, Kristi Pahr, discusses how CBD oil and Magnesium helped her depression and anxiety.
Reprinted with the kind permission of DrAxe.com.
Essential oils are naturally occurring, volat...
A new study found that over 80% of people with osteoporosis are not taking adequate calcium and v...
Colostrum is rich in antioxidants, growth factors and proteins found to reduce the risk of infect...
A study finds a link between insufficient dietary intake of vitamin B12 and a greater risk of pot...
Learn how meditation can enhance recovery from depression and anxiety.
Researchers found that seniors who consume more than two standard portions of mushrooms weekly ma...
Mindfulness may be the key to mitigating depression and anxiety. Read on to learn more about it.
When the worms were given low amounts of glycine, an increase in median lifespan of 7.7% to 19.2%...
Nicotinamide riboside and other mitochondrial modulators to become a complementary approach for i...
Antarctic krill oil is a good and eco-friendly choice for an omega-3 supplement
Study suggests that choosing to eat olive oil may have the potential to help lower an obese perso...
Mechanisms for rhodiola’s mood-improving effectiveness stem in part from its ability to enhance y...
Consuming 25 to 29 grams of fiber every day is merely adequate; the data indicates that higher in...
Nearly 33 percent of all Americans have high blood pressure costing over $48 billion each year in...
Dating with a mental illness? Here are tips from therapist Kati Morton to help your relationship ...
If you have depression and you're a people pleaser, check out this video. You may find that your ...
Kombucha is made by fermenting sugared black or green tea with yeast and acetic acid bacteria, pr...
Mice that received EGCG plus ferulic acid exhibited improvement in novel object recognition and m...
New research shows self-compassion improves mental health and well-being.
Researchers in Japan found an association between higher blood levels of vitamin C and a reduced ...
Improvement in blood vessel function and blood pressure was noted among healthy individuals who c...
Adding natural therapies to your depression treatment may help you take your recovery to the next...
Vitamin C might be a novel and effective therapeutic agent for targeting cancer in patients under...
Hop oil may be used to help in the management of health conditions like tuberculosis, cancer, liv...
Nettle tea is an herbal infusion made from stinging nettle leaves. It is loaded with numerous che...
Check out these five foods to help ease depression and get you feeling better.
Author and Lyme survivor Connie Strasheim shares about her battle with Lyme-induced depression, a...
Studies show that American skullcap has antioxidant properties that may help protect against Alzh...
Research shows that rosehip contains antioxidants and healthy fatty acids that can contribute to ...