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Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

maintaining physical activity leads to healthier aging and longevity

Maintaining Physical Activity In Later Life Reduces Disability and Hospitalizations

A study of older adults found that those who maintained higher physical activity as they aged had lower risk of mortality, disability onset and hospitalization. Adults tend to become more sedentary with age.

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excess sugar shortens lifespan by promoting uric acid buildup

Sugar Shortens Lifespan Through Uric Acid Buildup

In a study on fruit flies, eating excess sugar shortened lifespan, even without obesity being a factor. Providing extra water prevented the shortened lifespan by preventing uric acid buildup.

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mental stress increases risk of a second heart attack

Increased Mental Stress Can Trigger a Second Heart Attack

In people with previous myocardial ischemia who were subjected to a mentally stressful situation had a two-fold higher likelihood of having another heart attack or dying from heart disease.

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senior woman reading; remaining engaged during retirement can protect against cognitive decline

Disengagement in Retirement Accelerates Cognitive Decline

Older adults in retirement, especially women, showed greater cognitive decline if they became disengaged with their ambitions ad commitments to tasks and goals, while men were not affected.

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