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Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

"Green-Med" Diet Slows Age-Related Brain Atrophy

"Green-Med" Diet Slows Age-Related Brain Atrophy

The "Green-Med" diet is high in polyphenols, walnuts, green tea, and Mankai duckweed (a superfood aquatic plant), and low in red and processed meat, found to significantly reduce brain atrophy.

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Severity of Menopause Symptoms Linked to Worse Cognition

Severity of Menopause Symptoms Linked to Worse Cognition

More severe menopausal symptoms, especially depressive symptoms and altered sexual function, are linked to lower cognitive scores for orientation, registration, attention, recall, and language/visuo-spatial skills.

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Can Chewing Your Food More Help You Lose Weight? New Study Says Yes.

Can Chewing Your Food More Help You Lose Weight?

Chewing food more increases diet-induced thermogenesis. This small increase in energy expenditure with each meal could prove beneficial for fighting excess weight or metabolic concerns. 

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Scientists Successfully Regrow Knee Cartilage With Nanofiber Scaffolding and Electrical Current

Scientists Successfully Regrow Knee Cartilage With Nanofiber Scaffolding and Electrical Current

Bioengineers regenerate cartilage in a rabbit's knee, which could hold promise for healing joints it translate to humans. They designed a tissue scaffold made out of nanofibers that have a property called piezo-electricity.

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