Longevity Today

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Longevity Today — Cardiovascular

Cambria Glosz, MS, RD October 6, 2020

Are artificial sweeteners bad for you? A look into the pros and cons of artificial sweeteners.

Are Artificial Sweeteners Helpful or Harmful? A Look at the Pros and Cons of Sugar Substitutes

If you’ve ever wondered if artificial sweeteners are bad for you, learn more in this article about the effects of these sugar substitutes on weight, metabolism, dental health, and the microbiome.

Cambria Glosz, MS, RD October 1, 2020

One of the main benefits of chromium is improved blood glucose control.

The Benefits of Chromium for Blood Sugar Control

The benefits of chromium include improvements in blood sugar control, metabolic health, and glucose metabolism.

Cambria Glosz, MS, RD September 29, 2020

There are many benefits of vitamin K2 for healthier aging, the lesser-known form of vitamin K.

The Little-Known Benefits of Vitamin K2 for Healthier Aging

Vitamin K2 is a lesser-known nutrient crucial for strengthening bones and teeth, reducing osteoporosis and arthritis, and improving cardiovascular health and diabetic markers.

Cambria Glosz, MS, RD September 22, 2020

Magnesium is an essential mineral found in nuts, seeds, beans, and whole grains.

Top 5 Health Benefits of Magnesium: From Metabolism to Muscles to Mood

Magnesium is an essential mineral used for hundreds of biochemical actions and is linked to cardiometabolic and brain health, mood, sleep, and muscle recovery.

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.