Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN 101

The potential health and longevity-related benefits of NMN are wide-reaching. And now, a new form of NMN has entered the chat—and it may be more bioavailable than ever before.

NMN 101

The potential health and longevity-related benefits of NMN are wide-reaching. And now, a new form of NMN has entered the chat—and it may be more bioavailable than ever before.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Weight Loss

The Surprising Truth About Weight Loss and Longevity 

The Surprising Truth About Weight Loss and Longevity 

While weight loss is often touted as the solution to a healthier life, multiple studies have found that being too thin or losing weight after a certain age may negatively impact longevity.

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Green tea shots are linked to improvements in longevity and healthspan

A Daily Shot of Green Tea Supports Heart, Brain, and Immune Health

Regular consumption of green tea is linked to longevity, brain health, increased energy expenditure, immune function support, and improved biomarkers of heart health.

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Is Weight Loss One of Your New Year’s Resolutions? Here’s How Berberine May Help

Is Weight Loss One of Your New Year’s Resolutions? Here’s How Berberine May Help

Berberine may support weight loss by activating mitochondrial and metabolic pathways, reducing pro-inflammatory activity, and suppressing appetite.

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Eat Late, Gain Weight? Study Shows Eating Later Increases Appetite, Reduces Caloric Burn, and Changes Fat Tissue Activity

Eat Late, Gain Weight? Study Shows Eating Later Increases Appetite, Reduces Caloric Burn, and Changes Fat Tissue Activity

Delaying meals by four hours alters appetite, hunger, caloric burn, and fat tissue activity, suggesting that eating earlier may be a simple intervention to support healthier body weights in the general population.

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