Nicotinamide mononucleotide (NMN), a compound that plays a central role in cellular energy metabolism, presents a promising way to maintain healthy brain function.

High-quality and healthy oocytes are a prerequisite for successful fertilization and subsequent pregnancy; supporting female fertility with NMN may be one solution for the millions of people dealing with unsuccessful pregnancies. 

In this article, we review the relationship between aging and hormones, and how NMN and NAD+ impact estrogen, testosterone, melatonin, and thyroid hormone production. 

NMN supplementation is often associated with a noticeable increase in energy levels, typically observed within a few hours after consumption. Many users report enhanced mental clarity and focus shortly after taking NMN, much like a nootropic.