Reducing ceramide overload prevents age-related decline in muscle function, as blocking excess ceramide production activates muscle stem cells.
Read more
A meta-analysis of 884 studies finds that some nutrients reduce cardiovascular risk—but other well-known vitamins and minerals have no effect.
Read more
Season’s Greetings! I wanted to take a moment to wish you a happy holiday season, but also introduce myself. My name is Emily Parsell, I’m a Registered Dietitian and the new Director of Nutrition. I...
Read more
Do you have low energy, joint pain or allergies and are looking for a supplement to help you feel your best? Maybe you’re currently taking a supplement, but wondering if it’s the right fit for...
Read more
Beginners who took piano lessons for 11 weeks had significant improvements in recognizing audio-visual changes (a marker of brain processing) and reported better mood.
Read more
The "Green Mediterranean" diet reduces harmful visceral adipose tissue by more than double the rate of those on a traditional Mediterranean diet.
Read more
Older women who drank black tea daily were found to have lower levels of abdominal aortic calcification (AAC), which is a predictor of cardiovascular disorder risk and memory decline.
Read more
Our cutting-edge online technology will create a new, personalized experience for you every time you visit prohealth.com- videos and articles about the topics you care about, special deals on the products that you want to...
Read more
Increasing protein intake by 25g per day reduced the risk of hip fracture by an average of 14%. Surprisingly, each additional cup of coffee or tea per day reduced the risk by 4%.
Read more
Stress elevates intraocular pressure in the eye, leading to retinal ganglion cell death, accelerated biological age, and eye disorders that cause vision loss.
Read more