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Stay up to date with the latest longevity trends.

Breaking News

Stay up to date with the latest longevity trends.

Breaking News

FDA NMN Update

FDA NMN Policy - 4/24/2023 Update

Yesterday, we received a notice from Amazon stating NMN sales will be discontinued starting March 13th.

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Compounds In Cinnamon Found to Benefit Brain Function

Compounds In Cinnamon Found to Benefit Brain Function

In a meta-analysis of 40 studies, compounds in cinnamon—eugenol, cinnamaldehyde and cinnamic acid—were found to positively alter cognitive function.

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The Gut-Healing Effects of Broccoli

The Gut-Healing Effects of Broccoli

Consuming 3.5 cups of cruciferous vegetables like broccoli, cabbage, and Brussels sprouts promotes healthy intestinal barrier function.

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Higher Magnesium Intake Linked to Reduced Risk of Cognitive Decline

Higher Magnesium Intake Linked to Reduced Risk of Cognitive Decline

Adults aged 55+ with a daily magnesium intake of 550 mg have a brain age that is about one year younger compared to individuals consuming 350 mg of magnesium daily.

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