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Stay up to date with the latest longevity trends.
Breaking News
Stay up to date with the latest longevity trends.
FDA NMN Policy - 4/24/2023 Update
Yesterday, we received a notice from Amazon stating NMN sales will be discontinued starting March 13th.
Compounds In Cinnamon Found to Benefit Brain Function
In a meta-analysis of 40 studies, compounds in cinnamon—eugenol, cinnamaldehyde and cinnamic acid—were found to positively alter cognitive function.
The Gut-Healing Effects of Broccoli
Consuming 3.5 cups of cruciferous vegetables like broccoli, cabbage, and Brussels sprouts promotes healthy intestinal barrier function.
Higher Magnesium Intake Linked to Reduced Risk of Cognitive Decline
Adults aged 55+ with a daily magnesium intake of 550 mg have a brain age that is about one year younger compared to individuals consuming 350 mg of magnesium daily.
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