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Stay up to date with the latest longevity trends.
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Stay up to date with the latest longevity trends.
Cranberry Powder Consumption Improves Cardiovascular Function in Men
Consuming whole cranberry powder (equivalent to 100 g of fresh cranberries) for one month improved flow-mediated dilation, a marker of cardiovascular function and blood flow, in healthy men.
Life-Long Recreational Exercise Preserves Muscle Stem Cells to Fight Aging in Muscles
In a study of 46 male adults, those who were physically active throughout life had greater reserves of muscle stem cells, which are crucial for muscle regeneration, growth, and protecting against decay.
Large Trial Shows Cocoa Flavanols Reduce Cardiovascular-Related Death By 27%
A large trial of over 21,000 adults found that a cocoa flavanol supplement benefited heart health more than a multivitamin, including a 27 percent reduction in cardiovascular-related death.
Cellular Rejuvenation Therapy Safely Reverses Epigenetic Signs of Aging in Mice
Researchers at Salk Institute safely and effectively reverse signs of the aging process in middle-aged and elderly mice by partially resetting their cells to more youthful states.
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