Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Articles — Cardiovascular
How Superagers Make Epigenetic Changes For Long and Healthy Lives
Superagers have the longevity genes to help them age superbly, but it's their epigenetic changes made by specific lifestyle choices that account for an estimated 80% of the battle.
A Quick Guide to Berberine: Top Health Benefits, How to Use Berberine Supplements, and More
In this quick yet comprehensive guide, find out more about berberine’s benefits and uses as a supplement, from managing blood sugar to maintaining a healthy weight to modulating aging.
Aerobics and Autophagy: How Exercise Supports Heart Health and Cellular Recycling Processes in Later Life
Growing amounts of research aim to determine how to boost our cells' recycling process called autophagy to slow down cardiac aging — and one way to do so could be with regular aerobic exercise.
Your Lifespan Can Be Predicted By These 12 Tests
There are certain parameters or “tests” and can predict your lifespan. See how well you do on these 12 tests that measure your grip strength, mobility, walking speed, and heart rate recovery.
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