Longevity Today
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Today
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today — Fitness
Fit Fat: Lifelong Physical Activity Supports Healthy Aging By Improving Mitochondrial Function in Human Fat Tissue
Lifelong high-volume exercise training increases mitochondrial function by increasing mitochondrial volume, likely contributing to healthy aging.
Stepping Back in Time: Weighted Endurance Exercise Program Reduces Biological Age of Older Mice By 10%
Can exercise turn back the clock and make us younger? A new study shows how a combination of resistance and endurance exercise takes 10% off the biological age of older mice.
Natural Compound Urolithin A Found to Support Muscular and Mitochondrial Health in Older Adults
New research shows how long-term urolithin A supplementation supports markers of muscle and mitochondrial health in aging adults.
Fighting Physical Decline in Aging Women: How Health-Related Factors in Mid-Life Determine Later-Life Frailty
This study offers a crystal ball-like prediction of which health factors in a woman's late 40s and early 50s will lead to a physical decline upon reaching her 60s and beyond.
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