Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Articles — Fitness
Hormesis and Longevity: The Benefits of Mild Stress on Healthspan
By deliberately engaging in lifestyle practices that challenge and push our bodies to adapt, we can unlock the potential of hormesis to promote resilience, enhance longevity, and improve overall well-being.
Is Nitric Oxide the Key to Healthy Aging? A Look at Nitric Oxide, Aerobic Capacity, and Strategies to Boost Nitric Oxide Production
Researchers are hopeful that strategies to maintain or increase nitric oxide bioavailability may be a valuable way to prevent age-related disorders and preserve the health of older adults.
Urolithin A Supports Muscle Strength and Exercise Performance in Middle-Aged Adults
Urolithin A increased muscle strength, improved aerobic endurance, and reduced inflammation in middle-aged adults, likely mediated by boosting NAD+ levels.
Exercise Promotes Cell-to-Cell Communication to Boost NAD+ Levels
Exercise triggers the release of tiny sacs (extracellular vesicles) containing an enzyme critical to synthesizing NAD+, promoting cellular crosstalk to improve health during aging.
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