Sargramostim — a man-made version of a natural substance made in your body that stimulates your immune system — has positive effects on patients with mild to moderate Alzheimer’s disease.

Just 10 days of drinking nitrate-rich beetroot juice manipulates the oral microbiome to produce more nitric oxide and improve cardiovascular and cognitive health with age.

Type 2 diabetes has become an epidemic in our modern lifestyle. A decade-old study still rings true, finding that NMN, an NAD+ precursor, mitigates the harmful effects of poor diet and type 2 diabetes.

New research adds to the evidence of the brain-harming effects of processed red meats, while uncovering data on how unprocessed meats may protect cognition with age.