Longevity Today
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Today
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Spring Cleaning Your Cells: A Look at Autophagy and Senescence
Spring clean your cells by supporting autophagy—our internal housekeeping system that clears senescent cells and other cellular debris.
5 Ways to Build Resilience Under Pressure
To counter the effects of chronic pressure, there are steps you can take to guard against the negative effects of constant pressure as well as become more resilient against future challenging events.
Why the Fasting-Mimicking Diet Could Support Longer Lifespan
The goal of the Fasting Mimicking Diet is to induce the body's fasting mode, promoting beneficial changes such as cellular rejuvenation, improved metabolic markers, and decreased risk factors related to aging and lifestyle diseases.
Top 7 Plants to Eat For Longevity
From the detoxifying effects of sulforaphane in broccoli to the anti-inflammatory properties of curcumin in turmeric, these plants offer unique compounds that are linked to extending healthy years and improving quality of life.
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