Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles

What Is Your Biological Age and Can You Reverse It?

What Is Your Biological Age and Can You Reverse It?

By adopting healthy lifestyle habits, you can potentially reverse your biological age and enjoy a more vibrant, energetic, and healthy life—irrespective of the number of candles on your birthday cake. 

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Longevity Biomarkers 101: What to Test and Why

Longevity Biomarkers 101: What to Test and Why

Tracking these six biomarkers can help you take proactive charge of your health, make lifestyle changes if need be, and allow for earlier detection and treatment of chronic health conditions.

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Mitochondria and Aging: Why Mitochondrial Health is a Hallmark of Longevity and How to Improve It

Mitochondria and Aging: Why Mitochondrial Health is a Hallmark of Longevity and How to Improve It

People with healthy mitochondria can effectively neutralize excess reactive compounds without causing damage. However, individuals with dysfunctional mitochondria can experience a buildup of these damaging molecules, leading to oxidative stress.

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Futuristic Fitness: AI, VR, and Tech Tools to Keep You Active this Winter

Futuristic Fitness: AI, VR, and Tech Tools to Keep You Active this Winter

Gamified fitness is a promising trend, using video game-like elements like points, badges, leaderboards, and rewards to motivate and engage users. Fitness trackers and apps that allow users to compete with friends and earn rewards for reaching goals are becoming increasingly popular. 

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