Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
The Surprising Truth About Weight Loss and Longevity
While weight loss is often touted as the solution to a healthier life, multiple studies have found that being too thin or losing weight after a certain age may negatively impact longevity.
Coffee and Brain Health: More Than Just Caffeine
From improving cognitive function and memory to protecting against age-related cognitive decline and enhancing mood, coffee consumption can offer numerous benefits for the brain.
Bone Health and Aging: Strategies for Stronger Bones as You Age
Regular exercise, a well-balanced diet, certain supplements, fall prevention strategies, and other lifestyle modifications can support older adults' bone health throughout their lives.
NR 101: The Basics, Benefits, and Research on Nicotinamide Riboside
NR is an excellent option for boosting NAD+ levels, supporting cardiovascular and cognitive health, and promoting healthier body compositions.
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