Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Top 7 Ways to Improve Digestion
To improve symptoms of indigestion, add probiotic foods and supplements, digestive enzymes or bitter herbs before meals, chew food well, manage stress, eat mindfully, and take a short walk after eating.
The Gut Microbiome and Longevity: Do Our Microbes Affect Our Lifespan?
As we age, the bacteria in our guts start to shift—and these microbial changes can reflect not only variations in health outcomes but also differences in how long we live.
Vitamin D: The Potential of Extending Human Lifespan
Maintaining healthy levels of vitamin D can support longevity and prevent symptoms of accelerated aging including heart health issues, decreased bone density and cognitive decline.
Nootropics 101: Boosting Brain Health for Longevity and Vitality
Nootropics are compounds that can impact cognitive function, which work by fueling the brain, acting as antioxidants, improving brain cell communication, or enhancing cerebral blood flow.
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