Many people who are described as picky eaters may actually be supertasters—but strategies like using Longevity Greens powder can help ensure you get your leafy greens in. 

People are becoming increasingly more health conscious, yet myths and misconceptions about vitamins and supplements continue to abound.

Though many of us living with chronic illnesses can’t manage a thorough spring cleaning of our homes, we can all undertake – and benefit from – a spring cleaning of our spirits.

The aim of mindfulness meditation is to teach a skill that can be gradually applied to the rest of your waking life with a profound impact: The skill of present moment awareness.